Episode 13: How Stress Can Help You Heal

Episode 13: How Stress Can Help You Heal

“I AM SO. STRESSED. OUT.” While my husband was at work and listened to me complain on the phone, I sat in my parked car in front of my house, too cold to be out in my yard, unable to work with no internet and feeling displaced as workers filled my house with the smell...
Healing Physical Symptoms By Undoing Guilt

Healing Physical Symptoms By Undoing Guilt

I recently was “visited” by the residue of an old fear pattern. A physical symptom showed up and I noticed the mind starting to build a story around it. But having been down this road many times, I was alert to this being a simple ego hook, and I...
Peace Pilgrim: 25,000 miles on foot for peace

Peace Pilgrim: 25,000 miles on foot for peace

In my journey to recovery from life-long anxiety issues, there have been several teachers and stories that have had a profound impact on my healing. One such story is the story of Peace Pilgrim. Peace Pilgrim was a woman who “vowed to remain a wanderer until...

The Link Between Anxiety and Honesty

At first glance, it might seem like honesty has nothing to do with anxiety. But if we look a bit deeper, being hard core honest is how we reclaim the Self we never lost. According to A Course in Miracles, honesty means consistency. Internal consistency calls forth...
Healing Hidden Beliefs

Healing Hidden Beliefs

“What is healing but the removal of all that stands in the way of knowledge?” – A Course in Miracles Healing happens as we bring our fearful perceptions and beliefs to our Inner Teacher and allow them to be exchanged for the experience of Love that...

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